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Course topic

  1. Topics
  2. Personal Development
  3. Digital Wellness & Detox

Digital Wellness & Detox

Also indexed asDigital Health · Tech Balance · Screen Detox · Digital Well-being

Cultivate a healthier relationship with technology, reduce screen time, and enhance overall well-being for a balanced life.

Courses indexed
40
Live offers
14
Free & coupon courses onlyChange view
L'IA. Comment diminuer le déclin et la dépendance cognitive.
Instructor Olivier Lusetti
Olivier Lusetti
1 course
French
L'IA. Comment diminuer le déclin et la dépendance cognitive.

L'IA. Comment diminuer le déclin et la dépendance cognitive.

(5.00 with 2 reviews)
76
students
1.4 hours
content
Jan 2026
updated
FREE
メンタルデトックスのためのObsidian活用｜日々の思考と感情を整えるジャーナリング講座
Instructor 赤堀 和彦
赤堀 和彦
1 course
Japanese
メンタルデトックスのためのObsidian活用｜日々の思考と感情を整えるジャーナリング講座

メンタルデトックスのためのObsidian活用｜日々の思考と感情を整えるジャーナリング講座

(4.00 with 2 reviews)
60
students
3.0 hours
content
Oct 2025
updated
$14.99
Digital Reset: Break Screen Addiction & Reclaim Focus
Instructor Rijul Arora
Rijul Arora
1 course
English
Digital Reset: Break Screen Addiction & Reclaim Focus

Digital Reset: Break Screen Addiction & Reclaim Focus

22
students
1.3 hours
content
May 2026
updated
FREE
Digital Detox : Powerful Techniques To End Screen Addiction
Instructor Mark Keane
Mark Keane
1 course
English
Digital Detox : Powerful Techniques To End Screen Addiction

Digital Detox : Powerful Techniques To End Screen Addiction

(3.75 with 14 reviews)
101
students
5.1 hours
content
Jun 2025
updated
$14.99
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Topics related to Digital Wellness & Detox

  • 01Screen Time Management7
  • 02Social Media Addiction9
  • 03Deep Focus Mastery63
  • 04Mindfulness & Awareness399
  • 05Digital Safety & Privacy95
  • 06Social Media Etiquette12
  • 07Master Focus & Concentration217