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Course topic

Beginner Fitness & Workouts

  1. Topics
  2. Health & Fitness
  3. Beginner Fitness & Workouts
Also indexed asFitness for Beginners · Workout Basics · Intro to Exercise

Start your fitness journey with foundational exercises and safe training practices designed for newcomers to build strength and endurance.

  1. Topics
  2. Health & Fitness
  3. Beginner Fitness & Workouts
Also indexed asFitness for Beginners · Workout Basics · Intro to Exercise
Courses indexed
58
Live offers
17

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Home Workouts for Beginners Free Course (FAST 5 Workouts)
Instructor Danny Garcia
Danny Garcia
1 course
English
Home Workouts for Beginners Free Course (FAST 5 Workouts)

Home Workouts for Beginners Free Course (FAST 5 Workouts)

(4.55 with 50 reviews)
3.4K
students
12345
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58

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17

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42 minutes
content
Dec 2020
updated
FREE
Yoga da base ad intermedio
Instructor Vale Shanti Yoga
Vale Shanti Yoga
1 course
Italian
Yoga da base ad intermedio

Yoga da base ad intermedio

(4.45 with 28 reviews)
106
students
2.9 hours
content
May 2019
updated
$14.99
Running For Beginners
Instructor Chris Worfolk
Chris Worfolk
1 course
English
Running For Beginners

Running For Beginners

(4.37 with 304 reviews)
8.2K
students
33 minutes
content
Jan 2026
updated
FREE
Weight Loss Fundamentals - Don't waste time with Fad Diets!
Instructor Nick Helton, DPT
Nick Helton, DPT
1 course
English
Weight Loss Fundamentals - Don't waste time with Fad Diets!

Weight Loss Fundamentals - Don't waste time with Fad Diets!

(4.01 with 641 reviews)
21.3K
students
56 minutes
content
Aug 2017
updated
FREE
元アスリートが教える！ベンチプレス強化講座③
Instructor Yosuke Watanabe
Yosuke Watanabe
1 course
Japanese
元アスリートが教える！ベンチプレス強化講座③

元アスリートが教える！ベンチプレス強化講座③

(4.50 with 2 reviews)
147
students
32 minutes
content
Jul 2020
updated
FREE
Fitness For Beginners: Weigh Training & Muscle Building A-Z
Instructor ExpertEase Global
ExpertEase Global
1 course
English
Fitness For Beginners: Weigh Training & Muscle Building A-Z

Fitness For Beginners: Weigh Training & Muscle Building A-Z

(4.20 with 186 reviews)
20.3K
students
1.8 hours
content
Sep 2025
updated
$17.99
FULL Guide To Gym Rings: Upgrade your Calisthenics Ability
Instructor George Chapman
George Chapman
1 course
English
FULL Guide To Gym Rings: Upgrade your Calisthenics Ability

FULL Guide To Gym Rings: Upgrade your Calisthenics Ability

(5.00 with 8 reviews)
655
students
1.8 hours
content
Jun 2023
updated
FREE
Fitness Crash Course: How To Build The Body Of Your Dreams
Instructor Marco Jimenez te Woerd
Marco Jimenez te Woerd
1 course
English
Fitness Crash Course: How To Build The Body Of Your Dreams

Fitness Crash Course: How To Build The Body Of Your Dreams

(4.49 with 211 reviews)
6.7K
students
1.3 hours
content
Jul 2020
updated
FREE
超初心者の為の「セルフジェルネイル講座」
Instructor Satoe Ando
Satoe Ando
1 course
Japanese
超初心者の為の「セルフジェルネイル講座」

超初心者の為の「セルフジェルネイル講座」

(4.53 with 20 reviews)
418
students
57 minutes
content
Jul 2021
updated
FREE
High Intensity Interval Training (HIIT) for Beginners
Instructor Zoolord Academy
Zoolord Academy
1 course
English
High Intensity Interval Training (HIIT) for Beginners

High Intensity Interval Training (HIIT) for Beginners

(4.56 with 9 reviews)
3.8K
students
1.1 hours
content
Nov 2025
updated
$17.99

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