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Tai Chi Ball Workout for Beginners w David-Dorian #1 Tai Chi - Udemy Coupon | Comidoc

Tai Chi Ball Workout for Beginners w David-Dorian #1 Tai Chi

Three separate follow-along tai chi workouts to progress from barehand exercise to tradition tai chi ball movements.

Udemy course/Health & Fitness/Fitness

Tai Chi Ball Workout for Beginners w David-Dorian #1 Tai Chi

InstructorYMAA Publication Center

Duration1h 34m

Students189

Rating4.6 (27)

Topics

Tai Chi Practice Tai Chi Ball Training Beginner Fitness & Workouts Mindful Movement

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$14.99

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