Yoga for Beginners: Gentle Vinyasa Flow
Move the body and link the breath with gentle movements and intention. Let go of tension and get moving at home!
0
students
43 mins
content
Dec 2020
last update
$19.99
regular price
What you will learn
Move the body and link the breath with gentle movements and intention
Explore yoga poses that stretch, lengthen, and improve flexibility
Feel relaxed all day long in the mind, body, and spirit
Develop your own home practice
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3738190
udemy ID
30/12/2020
course created date
04/01/2021
course indexed date
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