Yogic Breathing/Pranayama Course for Beginners
An extensive Pranayama course to get a profound understanding of breathing
4.50 (8 reviews)
20
students
1 hour
content
Jan 2022
last update
$15.99
regular price
What you will learn
Explain what Pranayama is and why it's important
How, when, where to practice Pranayama in your daily life
6 Pranayamas | Techniques | Benefits | Contraindications of each type
Step-by-step process to build up your Pranayama practice, and develop your body and mind over the duration of this course
Achieving focus, mind & body balance
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4470756
udemy ID
01/01/2022
course created date
16/01/2022
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