Pranayama Breathwork and Dynamic Meditations
Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kundalini Meditations
4.71 (49 reviews)
518
students
8 hours
content
Jul 2021
last update
$13.99
regular price
What you will learn
Powerful breathwork pranayama breathing techniques to expand your lung capacity, and bring more vital energy into the body
Dynamic Meditations from the Kundalini Yoga Tradition that incorporate Breathwork
How to balance the mind and develop your endurance by holding the breath for progressively longer periods of time
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2919310
udemy ID
27/03/2020
course created date
22/05/2020
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