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Mindful Breathing for Stress Management - Free Udemy Course | Comidoc

Mindful Breathing for Stress Management

Coping and Thriving with Self Compassion

Udemy course/Health & Fitness/Mental Health

Mindful Breathing for Stress Management

InstructorDonald D. Matthews

Duration50m

Students164

Rating4.1 (4)

Topics

Pranayama Breathing Stress Management & Relaxation Mental Health Awareness Self-Compassion

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Price

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