Ultimate Meditation Certificate Course⎢ft. on TEDx

Instructor Tools included - Self-Guide or Groups with meditation, mindfulness and stress relief + 2h Guided Meditations
4.50 (19 reviews)
Udemy
platform
English
language
Meditation
category
instructor
Ultimate Meditation Certificate Course⎢ft. on TEDx
182
students
24.5 hours
content
Apr 2024
last update
$29.99
regular price

Why take this course?

It seems like you're describing the offerings and community culture of the ELITEx Program, specifically focusing on their Meditation Program. The ELITEx Program is designed to empower individuals who wish to make an impact in the world, offering a range of resources including online training courses, live events, and a supportive community.

Here's a summary of what the ELITEx Meditation Program offers:

  1. Fundamentals of Mindfulness and Meditation: This part of the course teaches you how to practice mindfulness and meditation, including breathing techniques, movement, selection of meditation locations, hand placement, and more.

  2. Science of Meditation: You'll learn about the scientific benefits of meditation, with references to recent studies that support its effectiveness. This knowledge can help you understand why meditation is beneficial and how to communicate its value to others.

  3. Guided Meditations: The course provides guided meditation audio or video files, along with text documentation. These guided meditations are narrated by both female and male voice talents, offering a diverse range of options for listeners.

  4. Continuous Learning: The ELITEx Program's learning platform is updated monthly with new videos, ensuring that your knowledge remains current. You can also ask questions directly through the Udemy platform to get timely support and instructions.

  5. Community Culture: The program places a strong emphasis on building a supportive community culture. It offers live events, meetups, feedback Fridays, and collaborations to foster an environment where members can thrive and share their experiences.

  6. Live Events: Participants of the ELITEx Program highly value their live in-person events for their fun, energetic, and inspiring atmosphere. These events are seen as opportunities for networking, learning, and giving back.

  7. Impact and Empowerment: The program is focused on empowering individuals to make a positive impact in the world, with an emphasis on both personal growth and helping others.

  8. Udemy Certificate of Completion: Upon completing the course, you will receive a certificate from Udemy that certifies your expertise in mindfulness and meditation.

The ELITEx Program aims to create a community where individuals can learn, grow, and make meaningful connections that contribute to their personal development and the well-being of others. If you're interested in joining such a program and embracing the practice of meditation for personal or professional growth, this could be a valuable resource. Remember to verify the current offerings and updates from the ELITEx Program as they may have evolved since this description was written.

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Related Topics

3384564
udemy ID
01/08/2020
course created date
27/11/2020
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