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Digital Reset: Break Screen Addiction & Reclaim Focus - Free Udemy Course | Comidoc

Digital Reset: Break Screen Addiction & Reclaim Focus

Reduce screen time & boost productivity using mindfulness, habit design & proven attention systems

Udemy course/Personal Development/Memory & Study Skills

Digital Reset: Break Screen Addiction & Reclaim Focus

InstructorRijul Arora

Duration1h 19m

Students22

Rating0.0 (0)

Topics

Mindfulness & Awareness Effective Habit Building Effective Task Management Digital Wellness & Detox

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