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CBT for Nervous System Balance: Anxiety & Depression - Udemy Coupon | Comidoc

CBT for Nervous System Balance: Anxiety & Depression

A Practical Mind-Body Approach to Calm Anxiety, Reduce Stress, and Regulate Emotions

Udemy course/Health & Fitness/Mental Health

CBT for Nervous System Balance: Anxiety & Depression

InstructorMaster John Gabbard

Duration5h 14m

Students1,854

Rating5.0 (64)

Topics

Cognitive Behavioral Therapy Nervous System Reset Anxiety Treatment Skills Emotional Regulation Skills Stress Reduction

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