Learn CBT: Understand how cognitive behavior therapy can be used to improve people's mental health
InstructorChris WorfolkInstruction includes role-play segments for goal setting and behavioural experiments, supplemented by various worksheets.
The curriculum addresses a range of conditions including Depression, GAD, Phobias, OCD, and PTSD.
Editorial course preview
These 3 complementary views highlight concrete, legible examples from the course presentation.
The presenter stands beside a list of mental health conditions that Cognitive Behavioural Therapy helps treat, such as anxiety, depression, OCD, PTSD, addiction, and insomnia.
The presenter outlines the course structure, highlighting key resources including theory, practice sessions, videos, reading materials, workbooks, quizzes, and downloadable content.
This frame introduces the course instructor, Chris Worfolk, displaying his name and professional title as a psychologist to establish context for the session.
The content may lack the necessary detail required to administer professional treatment independently. This signal predates the displayed course update; the update may have addressed it, but the update label does not prove that it was corrected.
The curriculum aligns with the stated goals of beginners and students looking for a conceptual overview.
