CBT: Cognitive Behavioral Therapy For Anxiety And Depression
Define how CBT could treat anxiety, depression and panic, certification, skills for dealing with different problems
3.88 (82 reviews)
17 081
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5 hours
content
Aug 2022
last update
$13.99
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What you will learn
Focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour
Learning to stop the cycle of negative thinking
Enable you to change your behaviour in future.
To identify and challenge any negative thinking patterns and behaviour which may be causing you difficulties
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4455066
udemy ID
21/12/2021
course created date
28/12/2021
course indexed date
Angelcrc Seven
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