CBT Practitioner Training (Cognitive and Behaviour Therapy)
Learn Cognitive Psychology | Expand Self-Knowledge and Awareness | Learn Actionable Helping Strategies to Support Others
4.51 (36341 reviews)
168 060
students
32 hours
content
Nov 2024
last update
$174.99
regular price
What you will learn
Gain Insights: Master essential CBT concepts like cognitive restructuring and behavioral activation.
Skill Development: Apply theoretical models such as Beck’s Cognitive Therapy and REBT in practice.
Self-Discipline: How to discipline your mindset, thinking, emotions and develop healthy lifestyle habits.
Self-Awareness: Learn how to challenge unhelpful worldviews that are not based on facts or truth.
Practical Insights: Understand the psychology behind your beliefs, attitude, behaviours and worldviews.
Social-Efficiency: Master your communications by learning effective people skills & language patterns.
Social-Influence: How to help people make decisions that align with their values, beliefs & priorities.
Social-Influence: Learn how to help people make peace with their past and create positive future plans.
Self-Awareness: Gain a deep understanding of yourself & become more attuned in the present moment.
Self-Knowledge: Understand the connection between your thoughts, mindset, behaviour & outcomes.
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1091520
udemy ID
26/01/2017
course created date
21/08/2019
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