CBT Practitioner Course (Cognitive Behavioral Therapy)

Learn how Cognitive Behavioral Therapy (CBT) equips people to improve their emotional intelligence + mental well-being.
4.47 (36427 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
CBT Practitioner Course (Cognitive Behavioral Therapy)
168 348
students
32 hours
content
Jun 2025
last update
$174.99
regular price

What you will learn

Gain Insights: Master essential CBT concepts like cognitive restructuring and behavioral activation.

Skill Development: Apply theoretical models such as Beck’s Cognitive Therapy and REBT in practice.

Self-Discipline: How to discipline your mindset, thinking, emotions and develop healthy lifestyle habits.

Self-Awareness: Learn how to challenge unhelpful worldviews that are not based on facts or truth.

Practical Insights: Understand the psychology behind your beliefs, attitude, behaviours and worldviews.

Social-Efficiency: Master your communications by learning effective people skills & language patterns.

Social-Influence: How to help people make decisions that align with their values, beliefs & priorities.

Social-Influence: Learn how to help people make peace with their past and create positive future plans.

Self-Awareness: Gain a deep understanding of yourself & become more attuned in the present moment.

Self-Knowledge: Understand the connection between your thoughts, mindset, behaviour & outcomes.

Course Gallery

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Related Topics

1091520
udemy ID
26/01/2017
course created date
21/08/2019
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