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Breathwork for Nervous System Regulation & Balance - Udemy Coupon | Comidoc

Breathwork for Nervous System Regulation & Balance

21 guided breath practices to reduce stress, restore balance, and reconnect with your body and inner awareness.

Udemy course/Personal Development/Stress Management

Breathwork for Nervous System Regulation & Balance

InstructorMarie Gonzalez

Duration4h 19m

Students0

Rating0.0 (0)

Topics

Pranayama Breathing Nervous System Reset Stress Management & Relaxation Mindfulness & Awareness

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