Alexander Technique Introduction - Simple and basic.

Achieve Better Posture, Poise, Performance, Breathing and less pain.
4.26 (182 reviews)
Udemy
platform
English
language
General Health
category
Paul Barrett
instructor
Alexander Technique Introduction - Simple and basic.
1 951
students
41 mins
content
Apr 2025
last update
$19.99
regular price

What you will learn

Achieve better Posture, Poise, Performance, Breathing, Voice production and less pain.

Acquire a powerful, resourceful, innovative skill you can use and develop for the rest of your life.

Recognize inefficient, detrimental habits in yourself and be able to change them.

Understand Alexander Technique principles and apply them to your lifestyle.

Learn about the natural laws of coordination and mechanical advantage that you possess.

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746108
udemy ID
29/01/2016
course created date
29/10/2020
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