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Course topic

  1. Topics
  2. Health & Fitness
  3. Wellness & Self-Care Practices

Wellness & Self-Care Practices

Also indexed asPersonal Wellness · Health Practices · Self Care · Holistic Wellness

Integrate soothing practices into your self-care routine for improved health, vitality, and personal well-being.

Courses indexed
184
Live offers
31
Free & coupon courses onlyChange view
Easy and Effective Self Care Routine for Freelancers
Instructor Hazel Sidona
Hazel Sidona
1 course
English
Easy and Effective Self Care Routine for Freelancers

Easy and Effective Self Care Routine for Freelancers

(4.63 with 4 reviews)
531
students
59 minutes
content
Nov 2023
updated
FREE
Master Your Well-Being: Self-Development & Personal-Growth
Instructor Inner Healer 4D Transformation
Inner Healer 4D Transformation
1 course
English
Master Your Well-Being: Self-Development & Personal-Growth

Master Your Well-Being: Self-Development & Personal-Growth

(4.06 with 33 reviews)
2.1K
students
14 minutes
content
Oct 2021
updated
FREE
A beginner's guide to wellbeing
Instructor Daphne Todd
Daphne Todd
1 course
English
A beginner's guide to wellbeing

A beginner's guide to wellbeing

(5.00 with 6 reviews)
220
students
1.9 hours
content
Apr 2025
updated
FREE
Master Meridian Therapy, A Guide for Beginner & Intermediate
Instructor Helen Hansen
Helen Hansen
1 course
English
Master Meridian Therapy, A Guide for Beginner & Intermediate

Master Meridian Therapy, A Guide for Beginner & Intermediate

(4.88 with 16 reviews)
226
students
6.0 hours
content
Nov 2024
updated
$19.99
Apaiser le stress pour mieux dormir
Instructor Eléonore FORTE
Eléonore FORTE
1 course
French
Apaiser le stress pour mieux dormir

Apaiser le stress pour mieux dormir

0
students
1.3 hours
content
Mar 2026
updated
$14.99
Sophrologie Avancée : Approfondissez votre pratique
Instructor Eléonore FORTE
Eléonore FORTE
1 course
French
Sophrologie Avancée : Approfondissez votre pratique

Sophrologie Avancée : Approfondissez votre pratique

(5.00 with 3 reviews)
10
students
1.6 hours
content
Sep 2025
updated
$11.99
How to Develop Emotional Resilience to Manage Stress
Instructor Robin Hills
Robin Hills
1 course
English
How to Develop Emotional Resilience to Manage Stress

How to Develop Emotional Resilience to Manage Stress

(4.59 with 20.0K reviews)
57.1K
students
3.6 hours
content
Mar 2026
updated
$12.99
Smart Tips: Managing Stress
Instructor Deborah Grayson Riegel
Deborah Grayson Riegel
1 course
English
Smart Tips: Managing Stress

Smart Tips: Managing Stress

(4.56 with 2.1K reviews)
6.2K
students
2.0 hours
content
May 2025
updated
$219.99
The New Science of Stress Management - Theory & Application
Instructor Todd McLeod
Todd McLeod
1 course
English
The New Science of Stress Management - Theory & Application

The New Science of Stress Management - Theory & Application

(4.67 with 259 reviews)
1.1K
students
3.2 hours
content
Mar 2025
updated
$11.99
Mindfulness for Focus, Stress Management & Self-Care
Instructor Stan Cerulus
Stan Cerulus
1 course
English
Mindfulness for Focus, Stress Management & Self-Care

Mindfulness for Focus, Stress Management & Self-Care

(4.52 with 354 reviews)
1.1K
students
2.6 hours
content
Nov 2025
updated
$11.99
5 segredos que toda mulher deve saber
Instructor Cristiane Tiemi Ferreira
Cristiane Tiemi Ferreira
1 course
Portuguese
5 segredos que toda mulher deve saber

5 segredos que toda mulher deve saber

(4.27 with 30 reviews)
484
students
39 minutes
content
Feb 2023
updated
FREE
スキマ時間に顔下半分リフトアップ！マスク生活による【たるみケア講座 】ー小顔講座特別編ー
Instructor 竹谷 希
竹谷 希
1 course
Japanese
スキマ時間に顔下半分リフトアップ！マスク生活による【たるみケア講座 】ー小顔講座特別編ー

スキマ時間に顔下半分リフトアップ！マスク生活による【たるみケア講座 】ー小顔講座特別編ー

(4.44 with 24 reviews)
382
students
30 minutes
content
Apr 2021
updated
FREE
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Topics related to Wellness & Self-Care Practices

  • 01Stress Management & Relaxation888
  • 02Holistic Health Basics180
  • 03Holistic Health Coaching193
  • 04Creative Wellness10
  • 05Mental Health Awareness451
  • 06Massage Techniques92
  • 07Acupressure Techniques72
  • 08Emotional Resilience354
  • 09Personal Growth & Self-Help2011
  • 10Beginner's Yoga Fundamentals68