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Course topic

Self Care Practices

  1. Topics
  2. Personal Development
  3. Self Care Practices
Also indexed asSelf Care · Personal Wellness · Self Care Routine

Learn practical self-care strategies to nurture your mental and emotional well-being.

  1. Topics
  2. Personal Development
  3. Self Care Practices
Also indexed asSelf Care · Personal Wellness · Self Care Routine
Courses indexed
32
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4

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PANİK ATAK, ANKSİYETE, KAYGI BOZUKLUĞU İLE BAŞ ETME
Instructor Psk. Özlem Tokgöz Özsoylar
Psk. Özlem Tokgöz Özsoylar
1 course
Turkish
PANİK ATAK, ANKSİYETE, KAYGI BOZUKLUĞU İLE BAŞ ETME

PANİK ATAK, ANKSİYETE, KAYGI BOZUKLUĞU İLE BAŞ ETME

(4.62 with 371 reviews)
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4

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1.8K
students
5.0 hours
content
Feb 2026
updated
$14.99
Estresada/o? Este taller es para vos
Instructor Camila Paula Fiorino
Camila Paula Fiorino
1 course
Spanish
Estresada/o? Este taller es para vos

Estresada/o? Este taller es para vos

0
students
36 minutes
content
Apr 2025
updated
$14.99
Cosmesi naturale
Instructor Jessica Cesari
Jessica Cesari
1 course
Italian
Cosmesi naturale

Cosmesi naturale

(3.95 with 11 reviews)
54
students
1.7 hours
content
Jan 2025
updated
$14.99
Pratiche mindfulness per la cura di sé
Instructor Dr.ssa Marzia Rogante
Dr.ssa Marzia Rogante
1 course
Italian
Pratiche mindfulness per la cura di sé

Pratiche mindfulness per la cura di sé

(4.49 with 163 reviews)
866
students
17 hours
content
Mar 2026
updated
$49.99
【産業医監修】メンタルヘルスケアマスターコース～ストレスと向き合い心の健康を保つ～
Instructor 【株式会社チェンジ】 KaWaL eLearning
【株式会社チェンジ】 KaWaL eLearning
1 course
Japanese
【産業医監修】メンタルヘルスケアマスターコース～ストレスと向き合い心の健康を保つ～

【産業医監修】メンタルヘルスケアマスターコース～ストレスと向き合い心の健康を保つ～

(3.99 with 3.8K reviews)
12.9K
students
43 minutes
content
Aug 2025
updated
$11.99
Masterclass gratuita Escribe para ser feliz
Instructor Mar Cantero Sánchez
Mar Cantero Sánchez
1 course
Spanish
Masterclass gratuita Escribe para ser feliz

Masterclass gratuita Escribe para ser feliz

(3.49 with 41 reviews)
2.0K
students
32 minutes
content
Mar 2021
updated
FREE
ネガティブ思考・ストレスを手放す！やさしく学ぶ認知行動療法（CBT）
Instructor 幸坂 柚希（Yuzuki Kosaka）
幸坂 柚希（Yuzuki Kosaka）
1 course
Japanese
ネガティブ思考・ストレスを手放す！やさしく学ぶ認知行動療法（CBT）

ネガティブ思考・ストレスを手放す！やさしく学ぶ認知行動療法（CBT）

(5.00 with 2 reviews)
10
students
2.6 hours
content
Apr 2025
updated
$14.99
Psychic Skills for Self-Care
Instructor Carolyn Wilkins
Carolyn Wilkins
1 course
English
Psychic Skills for Self-Care

Psychic Skills for Self-Care

(4.90 with 20 reviews)
117
students
2.6 hours
content
Jun 2021
updated
$14.99
Tsuboki Japanese Face Massage
Instructor Anne Parry
Anne Parry
1 course
English
Tsuboki Japanese Face Massage

Tsuboki Japanese Face Massage

(4.82 with 1.0K reviews)
5.3K
students
2.0 hours
content
Jun 2025
updated
$22.99
Psikolojik Dayanıklılık ve Sağlıklı Yaşam Rehberi
Instructor Kızılay Akademi
Kızılay Akademi
1 course
Turkish
Psikolojik Dayanıklılık ve Sağlıklı Yaşam Rehberi

Psikolojik Dayanıklılık ve Sağlıklı Yaşam Rehberi

(4.32 with 11 reviews)
413
students
1.4 hours
content
Jun 2025
updated
FREE
Supercharge Your Self-Love
Instructor D'Yonna Riley
D'Yonna Riley
1 course
English
Supercharge Your Self-Love

Supercharge Your Self-Love

(4.44 with 16 reviews)
109
students
1.2 hours
content
Aug 2022
updated
$14.99
Arteterapia en casa (Principiantes a avanzados)
Instructor Anike , Zebra Soul Art
Anike , Zebra Soul Art
1 course
Spanish
Arteterapia en casa (Principiantes a avanzados)

Arteterapia en casa (Principiantes a avanzados)

(4.42 with 65 reviews)
1.1K
students
7.4 hours
content
May 2025
updated
$14.99

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