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Course topic

  1. Topics
  2. Health & Fitness
  3. Wellness & Self-Care Practices

Wellness & Self-Care Practices

Also indexed asPersonal Wellness · Health Practices · Self Care · Holistic Wellness

Integrate soothing practices into your self-care routine for improved health, vitality, and personal well-being.

Courses indexed
184
Live offers
31
Free & coupon courses onlyChange view
Work-Life Balance for Busy Professionals
Instructor Meritshot Academy
Meritshot Academy
1 course
English
Work-Life Balance for Busy Professionals

Work-Life Balance for Busy Professionals

(4.33 with 3 reviews)
118
students
4.9 hours
content
Apr 2026
updated
$14.99
Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis
Instructor David Wong
David Wong
1 course
English
Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis

Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis

(4.57 with 181 reviews)
13.4K
students
2.0 hours
content
Jan 2020
updated
FREE
Effective Anger Management at workplace & home
Instructor Serge Gravelle
Serge Gravelle
1 course
English
Effective Anger Management at workplace & home

Effective Anger Management at workplace & home

(4.79 with 14 reviews)
1.6K
students
3.4 hours
content
Jan 2026
updated
$11.99
Formação de Cuidadores de Sobreviventes de AVC
Instructor Carlos Vaz de Carvalho
Carlos Vaz de Carvalho
1 course
Portuguese
Formação de Cuidadores de Sobreviventes de AVC

Formação de Cuidadores de Sobreviventes de AVC

(4.69 with 13 reviews)
409
students
1.2 hours
content
Jun 2022
updated
FREE
PosturaCorretta. Scopri le migliori metodiche sulla postura
Instructor Mark Postura
Mark Postura
1 course
Italian
PosturaCorretta. Scopri le migliori metodiche sulla postura

PosturaCorretta. Scopri le migliori metodiche sulla postura

(3.38 with 42 reviews)
1.1K
students
43 minutes
content
Nov 2021
updated
FREE
Meditação Para Ansiosos - Iniciante
Instructor Hygor Gonçalves
Hygor Gonçalves
1 course
Portuguese
Meditação Para Ansiosos - Iniciante

Meditação Para Ansiosos - Iniciante

(4.52 with 160 reviews)
3.6K
students
1.7 hours
content
Mar 2020
updated
FREE
10 Day Self-Care Challenge to Kickstart 2026
Instructor Alice Rawsthorne
Alice Rawsthorne
1 course
English
10 Day Self-Care Challenge to Kickstart 2026

10 Day Self-Care Challenge to Kickstart 2026

(5.00 with 5 reviews)
92
students
1.8 hours
content
Dec 2025
updated
FREE
Breathing Techniques for Newbies
Instructor Sanja Bekavac
Sanja Bekavac
1 course
English
Breathing Techniques for Newbies

Breathing Techniques for Newbies

(4.63 with 4 reviews)
447
students
38 minutes
content
Jun 2025
updated
FREE
Unmesa: Embodied Presence - Course on Physical Wellness
Instructor Ajaii Mahajan
Ajaii Mahajan
1 course
English
Unmesa: Embodied Presence - Course on Physical Wellness

Unmesa: Embodied Presence - Course on Physical Wellness

133
students
50 minutes
content
Jul 2025
updated
FREE
Healing Orthorexia With Intuitive Eating
Instructor Nina Kaufmann
Nina Kaufmann
1 course
English
Healing Orthorexia With Intuitive Eating

Healing Orthorexia With Intuitive Eating

(4.50 with 7 reviews)
362
students
1.4 hours
content
Oct 2025
updated
FREE
Energy Protection & Boundaries Practitioner| ACCREDITED
Instructor Sufani Garza, Place of Bliss Academy
Sufani Garza, Place of Bliss Academy
1 course
English
Energy Protection & Boundaries Practitioner| ACCREDITED

Energy Protection & Boundaries Practitioner| ACCREDITED

(4.91 with 1.6K reviews)
21.9K
students
1.4 hours
content
Aug 2025
updated
$14.99
Foundations of Self-Love: Breaking the Cycle of Self-Doubt
Instructor Olga Tsmokun
Olga Tsmokun
1 course
English
Foundations of Self-Love: Breaking the Cycle of Self-Doubt

Foundations of Self-Love: Breaking the Cycle of Self-Doubt

(4.85 with 13 reviews)
100
students
1.5 hours
content
Jan 2026
updated
$14.99
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Topics related to Wellness & Self-Care Practices

  • 01Stress Management & Relaxation888
  • 02Holistic Health Basics180
  • 03Holistic Health Coaching193
  • 04Creative Wellness10
  • 05Mental Health Awareness451
  • 06Massage Techniques92
  • 07Acupressure Techniques72
  • 08Emotional Resilience354
  • 09Personal Growth & Self-Help2012
  • 10Beginner's Yoga Fundamentals68