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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,339
Live offers
226

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Learn Meditation Basics Course w/Certificate to Guide Others
Instructor Melissa Crowhurst
Melissa Crowhurst
1 course
English
Learn Meditation Basics Course w/Certificate to Guide Others

Learn Meditation Basics Course w/Certificate to Guide Others

(4.61 with 6.7K reviews)
31.5K
students
2.5 hours
content
Aug 2025
updated
$14.99
A beginner's guide to wellbeing
Instructor Daphne Todd
Daphne Todd
1 course
English
A beginner's guide to wellbeing

A beginner's guide to wellbeing

(5.00 with 6 reviews)
220
Apaiser le stress pour mieux dormir
Instructor Eléonore FORTE
Eléonore FORTE
1 course
French
Apaiser le stress pour mieux dormir

Apaiser le stress pour mieux dormir

0
students
1.3 hours
Sophrologie Les Fondamentaux : Stress, sérénité et confiance
Instructor Eléonore FORTE
Eléonore FORTE
1 course
French
Sophrologie Les Fondamentaux : Stress, sérénité et confiance

Sophrologie Les Fondamentaux : Stress, sérénité et confiance

(4.80 with 5 reviews)
Sophrologie Avancée : Approfondissez votre pratique
Instructor Eléonore FORTE
Eléonore FORTE
1 course
French
Sophrologie Avancée : Approfondissez votre pratique

Sophrologie Avancée : Approfondissez votre pratique

(5.00 with 3 reviews)
4-Day Reset: Reconnect With Yourself & Your Intuition
Instructor Mishaa Love
Mishaa Love
1 course
English
4-Day Reset: Reconnect With Yourself & Your Intuition

4-Day Reset: Reconnect With Yourself & Your Intuition

0
students
Tai Chi ausprobieren - kostenloser Minikurs
Instructor David Spoden
David Spoden
1 course
German
Tai Chi ausprobieren - kostenloser Minikurs

Tai Chi ausprobieren - kostenloser Minikurs

(4.62 with 21 reviews)
863
students
Emotional Intelligence for Real Life: Build Confidence, Calm
Instructor MindLoom Academy
MindLoom Academy
1 course
English
Emotional Intelligence for Real Life: Build Confidence, Calm

Emotional Intelligence for Real Life: Build Confidence, Calm

Sound healing, breathing, and meditation
Instructor Judalis Morejon Valdes
Judalis Morejon Valdes
1 course
English
Sound healing, breathing, and meditation

Sound healing, breathing, and meditation

1
students
How to Have Fun and Feel Less Scattered
Instructor Deborah J Kelly
Deborah J Kelly
1 course
English
How to Have Fun and Feel Less Scattered

How to Have Fun and Feel Less Scattered

(4.25 with 2 reviews)
647
students
Public Speaking Energy: Reduce Presentation Stress & Fatigue
Instructor Jason Teteak
Jason Teteak
1 course
English
Public Speaking Energy: Reduce Presentation Stress & Fatigue

Public Speaking Energy: Reduce Presentation Stress & Fatigue

(4.44 with 248 reviews)
Yoga for Desk Workers & Students - SarahBethYoga
Instructor Sarah Beth Yoga
Sarah Beth Yoga
1 course
English
Yoga for Desk Workers & Students - SarahBethYoga

Yoga for Desk Workers & Students - SarahBethYoga

(4.64 with 786 reviews)
31.8K
students
1
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