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Sophrologie Les Fondamentaux : Stress, sérénité et confiance - Udemy Coupon | Comidoc

Sophrologie Les Fondamentaux : Stress, sérénité et confiance

Découvrez les bases de la sophrologie pour gérer le stress, retrouver de la sérénité et accroître la confiance en soi.

Udemy course/Personal Development/Stress Management

Sophrologie Les Fondamentaux : Stress, sérénité et confiance

InstructorEléonore FORTE

Duration2h 22m

Students11

Rating4.8 (5)

Topics

Stress Management & Relaxation Confidence Building Mindfulness & Awareness Sophrologie Avancée

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