Master your brain: Neuroscience for personal development
Discover how this approach can help with stress, self confidence, motivation, change, communication, relations, ...
4.62 (12007 reviews)
84 650
students
8 hours
content
Nov 2022
last update
$159.99
regular price
What you will learn
A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress and how to switch from one part to another.
Improve your self-Confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize manipulative behavior
Connect with your motivations: Learn the distinction between lasting and temporary motivations. Find out an easy way to figure out what truly motivates you.
Manage your obsessions: We all have them, and it's no big deal. However sometimes they take over.
Unlock your full potential: self-control, adaptation, willpower, focus, but also creativity and spirituality.
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Our Verdict
The 'Master your brain: Neuroscience for personal development' course is an engaging and practical look into the human brain, offering insights that are both fascinating and applicable to everyday life. Although some live sessions might benefit from tighter editing and examples could be more judiciously chosen, this course provides a solid foundation for understanding and improving one's own thought patterns in various situations. With updates as recent as late 2022, this course remains an up-to-date resource for neuroscience enthusiasts.
What We Liked
- Comprehensive coverage of neuroscience concepts, making it easy to understand the human brain and behavior.
- Actionable insights for personal development, including stress management, self-confidence, motivation, and communication.
- Accessible to both beginners and experts in neuroscience, with simple language and relatable examples.
Potential Drawbacks
- Live sessions may contain unnecessary repetition, affecting the overall pacing for some learners.
- Sex-related examples can sometimes come across as forced or unprofessional to a small number of users.
- Occasional issues with overcomplicating certain concepts and providing tangential examples.
277654
udemy ID
09/08/2014
course created date
20/08/2019
course indexed date
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