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Posture & Body Mechanics Courses & Coupons | Comidoc

Posture & Body Mechanics

Posture & Body Mechanics

Posture & Body Mechanics

Optimize your body's alignment and movement patterns to prevent injuries, reduce strain, and enhance your overall physical well-being.

good posture

body alignment

movement health

Paid courses are visible

The Posture Academy - Ergonomics in Office & Healthcare (1)

Olivier Girard (MS

The Posture Academy - Ergonomics in Office & Healthcare (1)

The Posture Academy - Ergonomics in Office & Healthcare (1)

(4.50 with 10.0K reviews)

21.0K

students

3.9 hours

content

Aug 2024

updated

$219.99

Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence

Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence

Yoga for Fitness | KhushiSeYoga | 5 Yoga Sequence

(4.57 with 38 reviews)

11.0K

students

3.6 hours

content

Mar 2023

updated

$14.99

Running For Beginners

Running For Beginners

Running For Beginners

(4.37 with 304 reviews)

8.2K

students

33 minutes

content

Jan 2026

updated

FREE

Correcting Forward Head Posture: Relieve Pain and Headaches

Dr. Paula Moore

Correcting Forward Head Posture: Relieve Pain and Headaches

Correcting Forward Head Posture: Relieve Pain and Headaches

(4.55 with 999 reviews)

5.2K

students

1.8 hours

content

Jan 2023

updated

$11.99

Basic Boxing techniques

Basic Boxing techniques

Basic Boxing techniques

(3.92 with 131 reviews)

5.8K

students

34 minutes

content

May 2020

updated

FREE

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Dr. Paula Moore

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Posturecise (Level 2)- strengthen, stretch, monitor, correct

(4.51 with 335 reviews)

4.8K

students

1.7 hours

content

May 2021

updated

$14.99

What You Need to Know to Avoid Suffering from Back Pain

Dr Fleur Castlerea

What You Need to Know to Avoid Suffering from Back Pain

What You Need to Know to Avoid Suffering from Back Pain

(4.61 with 33 reviews)

1.8K

students

1.2 hours

content

Jun 2020

updated

$14.99

Scoliosis Relief: Simple Exercises You Can Do at Home

Dr. Paula Moore

Scoliosis Relief: Simple Exercises You Can Do at Home

Scoliosis Relief: Simple Exercises You Can Do at Home

(4.69 with 234 reviews)

1.5K

students

1.5 hours

content

May 2025

updated

$14.99

Take control of your neck pain and posture

Take control of your neck pain and posture

Take control of your neck pain and posture

(4.31 with 18 reviews)

1.6K

students

3.0 hours

content

Jun 2023

updated

$14.99

Balance Training Exercises

Dr. Paula Moore

Balance Training Exercises

Balance Training Exercises

(4.38 with 75 reviews)

1.2K

students

2.1 hours

content

Apr 2019

updated

$14.99

Low Back Pain Basics: Understanding & Managing It

Nityal Kumar Alagi

Low Back Pain Basics: Understanding & Managing It

Low Back Pain Basics: Understanding & Managing It

(4.75 with 4 reviews)

562

students

36 minutes

content

Aug 2025

updated

FREE

Musculoskeletal Injury Prevention Through Ergonomic Training

Lauren Muzzalupo

Musculoskeletal Injury Prevention Through Ergonomic Training

Musculoskeletal Injury Prevention Through Ergonomic Training

(4.50 with 23 reviews)

574

students

30 minutes

content

Apr 2023

updated

FREE

Alinhamento postural para a prática de Tai Chi Chuan

Alinhamento postural para a prática de Tai Chi Chuan

Alinhamento postural para a prática de Tai Chi Chuan

(4.53 with 45 reviews)

371

students

39 minutes

content

Jul 2017

updated

$14.99

元アスリートが教える！筋力トレーニング講座

Yosuke Watanabe

元アスリートが教える！筋力トレーニング講座

元アスリートが教える！筋力トレーニング講座

(4.50 with 6 reviews)

323

students

30 minutes

content

Aug 2020

updated

FREE

BK Training Series

Todd Schaffhauser

BK Training Series

BK Training Series

(4.54 with 25 reviews)

246

students

1.4 hours

content

Mar 2018

updated

$14.99

Salsa Body Movement: Posture, Isolations, Techniques - Vol 1

Salsa Body Movement: Posture, Isolations, Techniques - Vol 1

Salsa Body Movement: Posture, Isolations, Techniques - Vol 1

(4.80 with 32 reviews)

205

students

1.8 hours

content

Nov 2020

updated

$14.99

How to activate your glutes with in depth exercise tutorials

How to activate your glutes with in depth exercise tutorials

How to activate your glutes with in depth exercise tutorials

(4.47 with 19 reviews)

110

students

41 minutes

content

Nov 2019

updated

$14.99

Self-treatment for upper crossed syndrome - physiotherapy

Mathias Van Den Br

Self-treatment for upper crossed syndrome - physiotherapy

Self-treatment for upper crossed syndrome - physiotherapy

(4.55 with 10 reviews)

108

students

1.3 hours

content

Oct 2023

updated

$14.99

Rectificación Cervical Protrusiones Hernias o Cervicalgia

Rectificación Cervical Protrusiones Hernias o Cervicalgia

Rectificación Cervical Protrusiones Hernias o Cervicalgia

(4.54 with 13 reviews)

103

students

5.0 hours

content

Mar 2026

updated

$14.99

Fai respirare la tua schiena con il pilates

Denise Pasqualotto

Fai respirare la tua schiena con il pilates

Fai respirare la tua schiena con il pilates

(4.91 with 16 reviews)

86

students

5.6 hours

content

Jul 2021

updated

$14.99

Improve Your Posture Now!!

Andrew Rosenstock

Improve Your Posture Now!!

Improve Your Posture Now!!

(5.00 with 3 reviews)

53

students

1.3 hours

content

Aug 2022

updated

$14.99

Flexão de Braço: Masterclass Completa

Cristian Alberto

Flexão de Braço: Masterclass Completa

Flexão de Braço: Masterclass Completa

(5.00 with 2 reviews)

17

students

1.6 hours

content

Jan 2026

updated

FREE

I am a High Heel monster.ハイヒールで美しく歩くには。

トシエホリキリ

I am a High Heel monster.ハイヒールで美しく歩くには。

I am a High Heel monster.ハイヒールで美しく歩くには。

(5.00 with 3 reviews)

8

students

1.9 hours

content

May 2023

updated

$14.99

Freedom from Back Pain: Understand, Correct, Prevent

Freedom from Back Pain: Understand, Correct, Prevent

Freedom from Back Pain: Understand, Correct, Prevent

42

students

51 minutes

content

Oct 2025

updated

FREE

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