Take control of your neck pain and posture
Neck pain, neck stiffness, and posture are best controlled by stretches and exercises you can do at home.
4.31 (18 reviews)
1 571
students
3 hours
content
Jun 2023
last update
$49.99
regular price
What you will learn
Understanding your neck pain
Learn stretches to relieve neck stiffness
Learn exercises to self-treat neck pain and stiffness
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Related Topics
2938912
udemy ID
31/03/2020
course created date
10/04/2020
course indexed date
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