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Course topic

Mindfulness & Awareness

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness
Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness
Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living
Courses indexed
506
Live offers
106

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Effortless Meditation
Instructor Tammy Lawrence-Cymbalisty
Tammy Lawrence-Cymbalisty
1 course
English
Effortless Meditation

Effortless Meditation

(4.67 with 3 reviews)
49
students
1
3738394041
43
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506

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106

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506

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1.6 hours
content
Oct 2025
updated
FREE
Envision Empowerment using the power of Mindfulness
Instructor Dr. Henry Epps
Dr. Henry Epps
1 course
English
Envision Empowerment using the power of Mindfulness

Envision Empowerment using the power of Mindfulness

25
students
1.4 hours
content
Feb 2026
updated
FREE
Mindfulness for Stress Relief & Burnout Prevention
Instructor Dora-Lee Matodes
Dora-Lee Matodes
1 course
English
Mindfulness for Stress Relief & Burnout Prevention

Mindfulness for Stress Relief & Burnout Prevention

(5.00 with 1 reviews)
15
students
1.5 hours
content
Nov 2025
updated
FREE
Mindfulness Moments for Everyday Peace
Instructor Harry S
Harry S
1 course
English
Mindfulness Moments for Everyday Peace

Mindfulness Moments for Everyday Peace

(3.50 with 2 reviews)
532
students
1.9 hours
content
Nov 2024
updated
FREE
12-Minute Yoga: 10-Day Challenge
Instructor Khayyam Rza
Khayyam Rza
1 course
English
12-Minute Yoga: 10-Day Challenge

12-Minute Yoga: 10-Day Challenge

(4.33 with 6 reviews)
567
students
2.0 hours
content
Nov 2024
updated
FREE
Connection to Nature and Self
Instructor Francesco Magnano
Francesco Magnano
1 course
English
Connection to Nature and Self

Connection to Nature and Self

(4.25 with 26 reviews)
3.3K
students
3.7 hours
content
Mar 2025
updated
FREE
Buddhist Basics: the Four Noble Truths
Instructor Claire Villarreal, PhD
Claire Villarreal, PhD
1 course
English
Buddhist Basics: the Four Noble Truths

Buddhist Basics: the Four Noble Truths

(4.66 with 91 reviews)
1.5K
students
1.5 hours
content
Dec 2021
updated
FREE
Self Love Hatha Yoga Program
Instructor Heather Lenz
Heather Lenz
1 course
English
Self Love Hatha Yoga Program

Self Love Hatha Yoga Program

(4.69 with 13 reviews)
1.5K
students
2.0 hours
content
Jan 2023
updated
FREE
Cultivating Compassion: A Complete Buddhist Course
Instructor Study Buddhism
Study Buddhism
1 course
English
Cultivating Compassion: A Complete Buddhist Course

Cultivating Compassion: A Complete Buddhist Course

(4.68 with 68 reviews)
1.2K
students
1.6 hours
content
Oct 2024
updated
FREE
Understanding Your Energy Body: Energy & Emotions 101
Instructor Erin Nicole
Erin Nicole
1 course
English
Understanding Your Energy Body: Energy & Emotions 101

Understanding Your Energy Body: Energy & Emotions 101

(4.28 with 84 reviews)
3.4K
students
42 minutes
content
Feb 2026
updated
FREE
The Art Of Meditation
Instructor Captain F Harlock
Captain F Harlock
1 course
English
The Art Of Meditation

The Art Of Meditation

(4.62 with 75 reviews)
3.6K
students
51 minutes
content
Jan 2020
updated
FREE
5 Elements of Life: Ayurvedic Meditation Series Part 2
Instructor Laura Goellner E-RYT, C-IAYT
Laura Goellner E-RYT, C-IAYT
1 course
English
5 Elements of Life: Ayurvedic Meditation Series Part 2

5 Elements of Life: Ayurvedic Meditation Series Part 2

(4.63 with 4 reviews)
44
students
5.8 hours
content
Aug 2023
updated
$14.99

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