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Course topic

Meditation Essentials

  1. Topics
  2. Health & Fitness
  3. Meditation Essentials
Also indexed asMeditate · Meditation Guide · Mindfulness Practice

Learn fundamental meditation techniques to calm your mind, reduce stress, and cultivate inner peace. Start your journey to mindfulness today.

  1. Topics
  2. Health & Fitness
  3. Meditation Essentials
Also indexed asMeditate · Meditation Guide · Mindfulness Practice
Courses indexed
206
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59

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The Magical Brush; A Creative Portal into your Consciousness
Instructor Grigory Krivtsov
Grigory Krivtsov
1 course
English
The Magical Brush; A Creative Portal into your Consciousness

The Magical Brush; A Creative Portal into your Consciousness

0
students
2.7 hours
1
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206

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59

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content
May 2026
updated
$24.99
How to Have Fun and Feel Less Scattered
Instructor Deborah J Kelly
Deborah J Kelly
1 course
English
How to Have Fun and Feel Less Scattered

How to Have Fun and Feel Less Scattered

(4.25 with 2 reviews)
647
students
36 minutes
content
May 2022
updated
FREE
The Awakening of the Buddha Retreat - Part 1
Instructor Shai Tubali
Shai Tubali
1 course
English
The Awakening of the Buddha Retreat - Part 1

The Awakening of the Buddha Retreat - Part 1

2
students
17 hours
content
Mar 2025
updated
$219.99
Learn Zen Mastery
Instructor Captain F Harlock
Captain F Harlock
1 course
English
Learn Zen Mastery

Learn Zen Mastery

(4.60 with 15 reviews)
1.2K
students
1.1 hours
content
Jan 2020
updated
FREE
Mystical Qabalah : Meditations On Ascending The Tree Of Life
Instructor Mark Keane
Mark Keane
1 course
English
Mystical Qabalah : Meditations On Ascending The Tree Of Life

Mystical Qabalah : Meditations On Ascending The Tree Of Life

(4.60 with 69 reviews)
696
students
6.3 hours
content
Mar 2026
updated
$11.99
The Stress Detox: A Stress Management Framework for Leaders
Instructor Ritu Riyat
Ritu Riyat
1 course
English
The Stress Detox: A Stress Management Framework for Leaders

The Stress Detox: A Stress Management Framework for Leaders

(4.43 with 23.0K reviews)
43.8K
students
54 minutes
content
Mar 2021
updated
$69.99
Stress Management - How to Manage Your Stress Effectively
Instructor Jamal Lazaar
Jamal Lazaar
1 course
English
Stress Management - How to Manage Your Stress Effectively

Stress Management - How to Manage Your Stress Effectively

(4.47 with 4.0K reviews)
10.3K
students
1.3 hours
content
Feb 2026
updated
$14.99
Spiritual Disciplines of the Christian Life
Instructor Gil Stieglitz
Gil Stieglitz
1 course
English
Spiritual Disciplines of the Christian Life

Spiritual Disciplines of the Christian Life

(4.83 with 53 reviews)
297
students
6.8 hours
content
Jan 2022
updated
$12.99
Shamanic Tree Spirit Communication I
Instructor Alice Böll
Alice Böll
1 course
English
Shamanic Tree Spirit Communication I

Shamanic Tree Spirit Communication I

(4.86 with 21 reviews)
92
students
3.7 hours
content
Feb 2025
updated
$11.99
Meditation for Beginners: Anti-Stress Practices for Office
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
English
Meditation for Beginners: Anti-Stress Practices for Office

Meditation for Beginners: Anti-Stress Practices for Office

0
students
3.4 hours
content
May 2026
updated
$24.99
Positive Psychology: Mastering Resilience & Mindfulness
Instructor Neuroviax Academy
Neuroviax Academy
1 course
English
Positive Psychology: Mastering Resilience & Mindfulness

Positive Psychology: Mastering Resilience & Mindfulness

0
students
2.1 hours
content
May 2026
updated
$64.99
17 in 1: Complete Personal Transformation Masterclass
Instructor Brandon Hakim
Brandon Hakim
1 course
English
17 in 1: Complete Personal Transformation Masterclass

17 in 1: Complete Personal Transformation Masterclass

(4.65 with 201 reviews)
9.1K
students
61 hours
content
Mar 2026
updated
$11.99

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