Understanding Ayurveda Basics - From Theory To Practice

An indepth course on Ayurveda focusing on text to practice.
4.31 (8 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Understanding Ayurveda Basics - From Theory To Practice
78
students
2 hours
content
May 2024
last update
$29.99
regular price

Why take this course?

🌱 Embark on a Journey through Ayurvedic Wisdom with "Understanding Ayurveda Basics - From Theory to Practice" 🌿

🚀 Course Overview:

Dive into the rich tapestry of Ayurveda, an ancient medical system that's as relevant today as it was centuries ago. Dr. Veena G, a seasoned instructor with profound knowledge of this holistic approach to health and wellness, will guide you through "Understanding Ayurveda Basics - From Theory to Practice." This comprehensive course is tailored to take you from the foundational theories to practical applications, ensuring you gain a deep understanding of how Ayurveda can harmonize your life.

📚 Course Structure:

  1. Introduction to Ayurveda: The Science of Life 🔍

    • Get acquainted with the origins and essence of Ayurveda, understanding its place as a timeless science in modern health practices.
  2. Basic Concepts and Fundamental Principles of Ayurveda 📚

    • Explore the cornerstone concepts of Ayurveda:
      • Tridosha (Vata, Pitta, Kapha) - Learn about the three humors that govern all physiological functions.
      • Saptadhatu (The Seven Tissue Elements) - Discover how these tissues form the basis of our physical structure.
      • Trimala (The Three Excretory Waste Products) - Understand the importance of maintaining a balance.
      • Agni (The Digestive Fire) - See how digestion and metabolism are central to health according to Ayurveda.
      • Koshta - Delve into the five bodily substances.
      • Ojas (Immunity) - Explore the concept of vitality and immunity.
      • Ashraya-Ashrayee Bhava (Interrelationship between Dosha, Dhatu, and Mala) - Understand the complex dynamics within the body.
      • Prakriti (Unique Body Constitution) - Learn how to determine your own Prakriti.
      • Mano dosha (Attributes of Mind) - Discover how Ayurveda views the connection between mind and body.
      • Shad Rasa (Six Types of Tastes) - Understand their roles in a balanced diet.
  3. Ayurveda Pharmacology 💊

    • Get to know the various medicines used in Ayurveda and how they interact with the body's systems.
  4. Ayurveda Pathology 🏥

    • Learn about disease manifestations from an Ayurvedic perspective, delving into pathology with a holistic approach.
  5. Ayurveda Treatment and Therapeutics 🌱

    • Discover the therapeutic practices in Ayurveda and how they address various health conditions.
  6. Safety Concerns Related to Ayurveda 🛡️

    • Addressing concerns about safety, this section covers manufacturing standards, dietary considerations, and the importance of consulting a registered Ayurveda practitioner.

🎓 Why Take This Course?

  • Expert Guidance: Learn from Dr. Veena G, an experienced instructor with a wealth of knowledge in Ayurveda.
  • Comprehensive Learning: Gain insights into the theoretical framework and practical application of Ayurvedic principles.
  • Real-World Application: Understand how to apply Ayurveda in your daily life for optimal health and wellness.
  • Safe Practices: Learn about the safety measures and ethical considerations when using Ayurvedic treatments and remedies.

Join us on this transformative journey as we explore the depths of Ayurveda together. Enroll now to embark on a path that leads to a more balanced, harmonious, and healthy life! 🌟

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5644590
udemy ID
05/11/2023
course created date
21/05/2024
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