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Ayurveda Basics

Make better lifestyle and food choices with the "Age Old Wisdom" of Ayurveda, yoga's sister science.

  1. Topics
  2. Health & Fitness
  3. Ayurvedic Principles

Ayurveda Basics

InstructorJanet M
Duration7h 59m
Students5,621
Rating4.6 (1,291)
Sponsored
Price
$14.99
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Editorial course preview

What the public course preview actually shows

These 4 complementary views highlight concrete, legible examples from the course presentation.

Preview 1 of 4

A slide titled 5 - DOSHAS displays a hand-drawn anatomical diagram of the human torso with labeled organs and a list of Kapha, Pitta, and Vata doshas.

Preview 2 of 4

A course slide titled 6 - DIGESTION & FOOD displays a shirtless man holding his stomach with a fire graphic, next to a wooden bowl of fresh fruits and vegetables.

Preview 3 of 4

Anatomical illustrations of human muscles, organs, and tissues arranged around two full-body figures under a green title banner.

Preview 4 of 4

Course slide titled 8 - Daily Routines featuring a woman drinking from a cup, a dry brush, and towels labeled Abhyanga

Selected from the course's public promotional preview. These images document visible presentation material only; they do not represent the complete paid curriculum.

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