One to One Guidance via Q&A, Personalized Certificate, Free Diet and Lifestyle Downloads
InstructorDr. Kanika Kamalkant
FreeThe curriculum provides dedicated lifestyle and dietary tracks tailored to Vata, Pitta, and Kapha body types.
Instruction is characterized by a lively delivery style that utilizes metaphors and examples to explain complex concepts.
Editorial course preview
These 4 complementary views highlight concrete, legible examples from the course presentation.
This instructional slide outlines the structure of an Ayurvedic massage session, covering essential body areas, proper techniques, and tailored advice for Vata, Pitta, and Kapha body types.
This slide outlines the structure of The Daily Dosha Cycle, covering topics such as the basis for Dinacharya, the duration of an Ayurvedic day, and how doshas are divided during the day and night.
This educational slide introduces the topic of Ayurvedic Deep Oral Cleansing by posing key questions about oil pulling, Kaval, Gandush, and the recommended age for practice.
This presentation slide outlines key components of an Ayurvedic sleeping routine, including ideal sleep times, patterns for different body types, and mental cleansing processes.
One signal suggests certain sections may contain excessively fast playback speeds. This review predates the displayed update, and while an update is noted, it does not guarantee a correction.
The current structure lacks supplemental short notes for easier retention of session details. This review predates the displayed update, and while an update is noted, it does not guarantee a correction.
The curriculum aligns with the stated goals of beginner Ayurvedic learners through body-type specific tracks.