Ultimate Handstand Tutorial by Ben Lowrey

🤸‍♂️ Ultimate Handstand Tutorial by Ben Lowrey 🤳

Dive into the World of Hand balancing with Ben Lowrey's Comprehensive Guide!

Course Overview: Ben Lowrey's "Ultimate Handstand Tutorial" is a treasure trove of knowledge, brimming with over 30 segments dedicated to teaching various handstand exercises. This intensive 60-minute tutorial is meticulously edited to deliver a vast array of tuition and explanation within a concise format. With numerous examples, camera angles, and voice-over commentaries, this course is designed to guide you from your first tentative kicks up to becoming a confident handbalancer and inversion specialist.

Why This Tutorial?

• Progress at Your Own Pace: Whether you're a complete beginner or looking to refine your technique, this course meets you where you are and allows you to progress as your skills develop. Some moves may take years to master, making this a resource you can return to time and again.

• Beginner-Friendly Wall Exercises: The tutorial includes a dedicated segment for those new to handbalancing, focusing on wall exercises that help build the necessary strength and stability, particularly for your shoulders.

• Enhanced Shoulder Health: Alongside the wall exercises, you'll find drills and stretches specifically designed to keep your shoulders healthy and strong, crucial for long-term handstanding practice.

Course Highlights:

• Versatile Techniques: Drawing from Ben Lowrey's diverse background in circus handbalancing, gymnastics, capoeira, and yoga, this tutorial offers a versatile set of skills that can be applied across various disciplines.

• Yoga Enthusiasts Rejoice: This tutorial is particularly beneficial for yogis aiming to improve their inversions and arm balances, offering a playful escape from the traditional yoga box.

• Master the Basics: Learn foundational moves such as forearm stand, headstand, tripod headstand, and crow variations, including one-leg crow, side crow, and other dynamic arm balance variations.

Embrace Flow and Intuition:

• Personalized Approach: The tutorial encourages you to listen to your body and move in ways that feel right for you, which not only enhances enjoyment but also minimizes the risk of injury.

• A Unique Fusion of Disciplines: Ben Lowrey's approach is unique, blending elements from different disciplines to create a comprehensive method that stands on its own.

About the Instructor:

Ben Lowrey, based in Bristol, United Kingdom, is not just a tutor but a handstand enthusiast who travels across the country teaching handstand classes and workshops. His passion and expertise make him an ideal guide for your handstanding journey.

Whether you're looking to elevate your practice, break through a plateau, or simply learn something new, Ben Lowrey's "Ultimate Handstand Tutorial" is the perfect companion. Join hundreds of students who have already embarked on this transformative journey and take your handstanding skills to the next level! 🌟