Gymnastics — Assistance Exercises To Learn Acrobatics

Master Key Assistance Exercises for Tricking, Martial Arts Acrobatics, Gymnastics, Parkour & Handstands – Boost Strength
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Udemy
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English
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Sports
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Gymnastics — Assistance Exercises To Learn Acrobatics
447
students
3.5 hours
content
Mar 2025
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$29.99
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Why take this course?

🎫 Course Title: Gymnastics | Assistance Exercises To Learn Acrobatics


Headline: Specific Supplementary Exercises for Tricking, Martial Arts Acrobatics, Gymnastics Fundamentals, Parkour & Handstand


🚀 Introduction: You've mastered the progressions for learning gymnastics, flips, and kicks, but sometimes it just isn't enough. Maybe you're looking for more specific exercises to supplement your training regimen? Or perhaps you're searching for drills that you can repeat without any risk of injury? Whatever your reason, this special course for gymnastics is tailor-made for you!


🎉 Course Overview: Whether you're already well-versed in gymnastics or acrobatics or just starting out, this course offers a treasure trove of over 60 assistance exercises designed to enhance your strength, flexibility, and skills. By focusing on the specific areas where you need improvement, you'll not only master the 8 different categories of flips but also elevate your overall fitness, health, and happiness.


🧑‍🦎 Meet Your Instructor: I'm Thomas Inauen, AKA TOMTRICKS, and I'll be your guide on this exciting journey. My passion for movement and skillful coaching will ensure you get the most out of each exercise, all while keeping safety as our top priority.


📚 Course Contents: The course is structured into several chapters, starting with an introduction to the training methodology and course structure. You'll find tutorials for different moves, categorized by the direction of the flip—forward, backward, and sideward. These tutorials are references for the assistance exercises provided in this course.


🤸‍♂️ What You'll Learn:

  • Mastering Flips in All Directions: Forward, backward, and sideward flipping motions.
  • Overcoming Challenges: Tailor your training to address specific issues you encounter.
  • Increasing Physical Capabilities: Enhance strength, flexibility, body control, balance, and agility.
  • Achieving Fitness Goals: Improve your overall health and fitness levels while enjoying the process.

📈 Progress Tracking: As you progress through the course, you'll not only see improvement in your gymnastics and acrobatics skills but also experience a significant boost in your confidence and performance across various disciplines like martial arts, tricking, parkour, and calisthenics.


🎓 Learning at Your Own Pace: Enroll today and take advantage of the flexibility to learn at a pace that suits your busy lifestyle. This course is designed for individuals from all walks of life who share a common goal—to excel in gymnastics and acrobatics.


🎉 Join the Community: Don't wait any longer to achieve your gymnastics and acrobatics goals! With the guidance of Thomas Inauen, you're set for success. Start your training now and take this exciting step towards a stronger, more flexible, and happier you!


⚠️ Safety First: Remember, to perform these exercises safely and effectively, you should be in good physical condition. By enrolling in the course or performing any suggested exercise, you acknowledge that you do so at your own risk. Always prioritize your safety and well-being throughout your training.


Ready to Begin Your Journey? 🚀 Join us inside the course "Gymnastics | Assistance Exercises To Learn Acrobatics" and let's make your gymnastics dreams a reality!


👋 Instructor's Note: Thank you for your interest in my course. I can't wait to see your progress and help you every step of the way. Let's train smart together!

Tom Inauen / TOMTRICKS 🧗‍♂️✨

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3733002
udemy ID
28/12/2020
course created date
22/01/2021
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