How to Aerial — Learn Martial Arts & Gymnastics Acrobatics

Master the Aerial Step by Step – Ideal for Beginners in Tricking, Parkour, Martial Arts & Gymnastics
4.55 (60 reviews)
Udemy
platform
English
language
Sports
category
instructor
How to Aerial — Learn Martial Arts & Gymnastics Acrobatics
3 131
students
36 mins
content
Mar 2025
last update
FREE
regular price

Why take this course?

🌟 Embark on Your Aerial Adventure with "How To Aerial"! 🌟


Course Headline:

Master the Aerial and Learn Martial Arts Acrobatics for Beginners & Gymnastics Fundamentals for Tricking, Parkour, Fitness!


You would like to learn the Aerial? 🤔💫

  • 🎬 You've seen this cool move in movies and you would love to do it yourself?
  • 💪 You are interested in martial arts, acrobatics, and gymnastics?
  • ✅ You want to build more confidence, get super fit, and widen your abilities?
  • ⚠️ But you don't really know where to start and you are afraid that you could get injured?

What This Course Offers:

Course Description: This short little course will teach you the Aerial, also known as a "Cartwheel Without Hands". It's relatively easy to learn and a really stylish skill to have. I'd like to show you how I learned the Aerial and how you can do the same! 🕺‍♂️✨

Whether you are a professional athlete who wants to widen his skillset or a beginner starting out - you will be able to progress at your own pace at home following clear and efficient step-by-step progressions.


Master This Beginner Course:

Set foot into the world of gymnastics, martial arts, and acrobatics with this comprehensive guide! 🏅

While there are plenty of tricking tutorials out there that show how to learn martial arts acrobatics and gymnastics fundamentals, this course stands out with its structured approach and focus on safety.


Course Content Breakdown:

  1. Warm-Up Exercises: Get your body ready for action with 3 conditioning exercises and 4 warm-up exercises designed to prevent injury and enhance performance.

  2. Learning the Cartwheel (Aerial): Step-by-step progressions that make mastering this move clear and achievable. Analyze the move in detail with special slow-motion clips from all four directions.

  3. Increase Body Control, Balance, and Agility: As you learn the Aerial, your overall coordination and physical condition will significantly improve.

  4. Slow Motion Clips for Detailed Analysis: Understand the nuances of each move to ensure proper technique and form.


Why Enroll in "How To Aerial"? 🤸‍♂️🚀

  • Free Course Access: No cost to enrol and learn at your own pace.
  • Practice Whenever, Wherever: Flexible learning that fits into even the busiest of schedules.
  • Money-Back Guarantee: 30-day guarantee with Udemy's fee-based courses if you're not satisfied (not applicable for this free course).

Ready to Start Your Aerial Learning Journey? 🚀

Don't hesitate! Enrol today and take control of your fitness and skills. With "How To Aerial," you'll gain confidence, learn an impressive move, and enhance your overall physical abilities in a fun and supportive environment.


Disclaimer: Exercising can lead to physical injury if not performed safely or correctly. Please ensure that you are in good physical condition prior to beginning this course. By participating in the exercises and activities suggested by Thomas Inauen, you do so at your own risk, voluntarily, and assume all risks of injury to yourself. You agree to release and discharge Thomas Inauen from any and all claims or causes of action arising out of his negligence.


Instructor Note: Thank you for your interest in my course "How To Aerial | Learn Gymnastics and Martial Arts Acrobatics." I'm excited to guide you through this journey and can't wait to see your progress! Let's get started and train smart together. 🎉

  • Tom Inauen / TOMTRICKS

Course Gallery

How to Aerial — Learn Martial Arts & Gymnastics Acrobatics – Screenshot 1
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Screenshot 4How to Aerial — Learn Martial Arts & Gymnastics Acrobatics

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Related Topics

2569158
udemy ID
20/09/2019
course created date
25/11/2020
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