The Pleasure Lab: Awaken the Senses with Breath & Presence

For anyone wanting more pleasure in their life
4.61 (9 reviews)
Udemy
platform
English
language
Personal Transformation
category
The Pleasure Lab: Awaken the Senses with Breath & Presence
60
students
37 mins
content
Nov 2022
last update
$19.99
regular price

Why take this course?

🌟 The Pleasure Lab: Awaken the Senses with Breath & Presence 🌟

Are you ready to embark on a journey of self-discovery and heightened sensory awareness? In this unique online course, Sonalle LaMariposa invites you to explore the vast realm of pleasure through your senses. 🌍✨

Course Overview:

  • Who is it for? Everyone and anyone who yearns for a more pleasurable, mindful existence! Whether you're a newcomer or an experienced practitioner, this course is tailored to meet you where you are.

  • What will you learn? 🎓

    • Mindfulness: Learn to be fully present in the moment, enhancing your daily life with heightened awareness.
    • Stress Reduction: Discover tools and techniques to alleviate stress and anxiety, promoting a more peaceful state of being.
    • Pleasure Enhancement: Unearth new ways to find and savor pleasure in the mundane.
    • Creative Insights: Gain inspiration that you can share with others, enriching your personal and interpersonal experiences.
    • Connection Deepening: Utilize essential tools to strengthen your connection with yourself and others.

Course Requirements:

  • Accessibility: Open to all, from novices to experts.
  • Active Participation: A commitment to actively engaging in the exercises provided is crucial for a transformative experience.
  • Quiet Space: Create a serene environment where you can fully immerse yourself in the experience.
  • Comfortable Setting: Prepare a space with a yoga mat, blankets, cushions, or a comfortable chair/bed to ensure your comfort throughout the course.
  • Self-Care Preparation: Treat yourself to a delightful light meal, an indulgent sensual shower or bath, or don your favourite outfit before beginning.
  • Solo Experience: Initially, it is recommended to complete the Pleasure Lab journey alone to fully connect with the exercises.
  • Sober State: Abstain from drugs and alcohol before and during the course to maintain a clear, present mind.

Course Structure:

In this 8-week online course, you will embark on a transformative journey through guided exercises, meditations, and reflective practices that awaken your senses and invite more pleasure into your life. Each session will build upon the previous one, culminating in a profound understanding of how to live with greater joy and presence.

Join us for The Pleasure Lab and awaken the Senses with Breath & Presence! Let's explore together the depths of our own sensory experiences and find the pleasure that is inherently ours. 🌈❤️

Enroll now and transform your life into a canvas of delight! Your journey to a more fulfilling and pleasurable existence starts here, with The Pleasure Lab.

Course Gallery

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Screenshot 1The Pleasure Lab: Awaken the Senses with Breath & Presence
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Screenshot 2The Pleasure Lab: Awaken the Senses with Breath & Presence
The Pleasure Lab: Awaken the Senses with Breath & Presence – Screenshot 3
Screenshot 3The Pleasure Lab: Awaken the Senses with Breath & Presence
The Pleasure Lab: Awaken the Senses with Breath & Presence – Screenshot 4
Screenshot 4The Pleasure Lab: Awaken the Senses with Breath & Presence

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udemy ID
28/12/2020
course created date
13/05/2021
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