Mindfulness Based Cognitive Therapy Practitioner ACCREDITED

Combining Mindfulness and Cognitive Therapy to create Mindfulness Based Cognitive Therapy or MBCT for short - join now!

4.54 (1338 reviews)

Udemy

platform

English

language

Other

What you will learn

Discover the powerful framework that Mindfulness Based Cognitive Therapy provides and use it for yourself and / or your clients

Understand how to use Mindfulness and Cognitive Therapy tools in conjunction and to great effect

Understand the 8 Week Program that is at the heart of Mindfulness Based Cognitive Therapy & how to use it

Work through and understand the use and importance of Mindfulness & Meditation

PLUS - Get a fully downloadable audio version of this Mindfulness Based Cognitive Therapy Certification course

PLUS - This is a FULLY ACCREDITED Mindfulness Based Cognitive Therapy Practitioner course

Course Gallery

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Comidoc Review

Our Verdict

This accredited MBCT Practitioner course offers a comprehensive review of Mindfulness and Cognitive Therapy principles and practices, emphasizing their combined benefits. While those looking for extensive MBCT content may be slightly disappointed, the course shines with its expert guidance by Graham Nicholls and an engaging 8-week program tailored to both professionals and individuals new to these techniques. Despite some minor pitfalls like repetitiveness and lack of direct peer interaction, this Mindfulness Based Cognitive Therapy Practitioner course remains a worthwhile experience that equips learners with essential self-care and counseling skills for personal or professional use.

What We Liked

High-quality training from a seasoned expert in the field, Graham Nicholls.
Covers both Mindfulness and Cognitive Therapy tools and their synergistic effects.
Thoughtfully structured around the core 8-week program for easy understanding.
Includes practical exercises, worksheets, and downloadable audio materials.

Potential Drawbacks

May seem too basic or review-like for some experienced practitioners.
Minimal focus on Mindfulness Based Cognitive Therapy (MBCT) explicitly.
A few users mention repetitiveness in the course structure and content.
Limited engagement with other students due to the online format.