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10 Mindful Practices to Boost Resilience - Udemy Coupon | Comidoc

10 Mindful Practices to Boost Resilience

Learn mindful practices that help you adapt, cope and problem-solve more efficiently.

Udemy course/Personal Development/Stress Management

10 Mindful Practices to Boost Resilience

InstructorElizabeth Heck

Duration1h

Students3,689

Rating4.5 (1,182)

Topics

Mindfulness & Awareness Emotional Resilience Stress Management & Relaxation Creative Problem Solving

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$14.99

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