Stay Fit at Work: Basic Yoga Stretching for Busy People
Learn how to integrate simple yoga poses into your workday to enhance your well-being and productivity.
4.83 (9 reviews)
719
students
1 hour
content
Apr 2025
last update
FREE
regular price
What you will learn
Increase Flexibility
Learn Asanas in yoga
Improve confidence
Improve Posture
Do The Right Stretches For ALL Important Muscle Groups
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6194195
udemy ID
20/09/2024
course created date
28/10/2024
course indexed date
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