Polyphasic sleep-Completely recovered after 2 hours of sleep

Learn about the different phases of sleep and how to use only REM sleep for you

4.67 (23 reviews)

Udemy

platform

English

language

Mental Health

category

Elena Lautenschlager

instructor

Polyphasic sleep-Completely recovered after 2 hours of sleep

308

students

1 hour

content

Apr 2022

last update

$39.99

regular price

What you will learn

Completly recovered after 2 hours of sleep? Yes, this possible!

Use simple relaxation techniques to calm your mind

More time for positve things

Less sleep, rested the whole day

Increase your producitvity

Have more energy

Course Gallery

Polyphasic sleep-Completely recovered after 2 hours of sleep – Screenshot 1 — Screenshot 1 – Polyphasic sleep-Completely recovered after 2 hours of sleep

Polyphasic sleep-Completely recovered after 2 hours of sleep – Screenshot 2 — Screenshot 2 – Polyphasic sleep-Completely recovered after 2 hours of sleep

Polyphasic sleep-Completely recovered after 2 hours of sleep – Screenshot 3 — Screenshot 3 – Polyphasic sleep-Completely recovered after 2 hours of sleep

Polyphasic sleep-Completely recovered after 2 hours of sleep – Screenshot 4 — Screenshot 4 – Polyphasic sleep-Completely recovered after 2 hours of sleep

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3860942

udemy ID

19/02/2021

course created date

20/03/2021

course indexed date

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