Anxiety Management with CBT, Neuroscience & Mindfulness Easy
With this Anxiety Management course you will become emotionally resillient & face any situation with confidence & ease.
4.51 (74 reviews)
1 487
students
1 hour
content
Jul 2020
last update
$44.99
regular price
What you will learn
Master Anxiety Management - develop the tools to not only manage your symptoms, but also to increase your confidence and emotional resilience.
Learn why you suffer with anxiety and where it originated from, then step by step heal your anxiety by addressing the main causes.
No more overanalysing and catastrophising, you will create a new calmer life using the best out of all Anxiety Management Techniques.
Identify and resolve your illogical fears and beliefs. Experience the freedom of living without anxiety, feeling confident in any situation and able to speak to anyone without the fear of being judged.
Master Emotional Intelligence & Anxiety Management - Stop anxiety about having anxiety or panic attack.
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2846346
udemy ID
02/03/2020
course created date
30/05/2020
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