Practical Mindfulness for Peaceful & Powerful Mind

Learn Mindfulness to ensure holistic growth in your personal & professional life.
4.50 (12 reviews)
Udemy
platform
English
language
Stress Management
category
Practical Mindfulness for Peaceful & Powerful Mind
1 089
students
44 mins
content
Jun 2021
last update
FREE
regular price

What you will learn

How to focus & build concentration

How to scan your body

The right breathing pattern

Why & How to do Mindfulness

Mindfulness - Full Experience

Circle of Excellence to build SUPER CONFIDENCE

Course Gallery

Practical Mindfulness for Peaceful & Powerful Mind – Screenshot 1
Screenshot 1Practical Mindfulness for Peaceful & Powerful Mind
Practical Mindfulness for Peaceful & Powerful Mind – Screenshot 2
Screenshot 2Practical Mindfulness for Peaceful & Powerful Mind
Practical Mindfulness for Peaceful & Powerful Mind – Screenshot 3
Screenshot 3Practical Mindfulness for Peaceful & Powerful Mind
Practical Mindfulness for Peaceful & Powerful Mind – Screenshot 4
Screenshot 4Practical Mindfulness for Peaceful & Powerful Mind

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Related Topics

4080938
udemy ID
27/05/2021
course created date
08/06/2021
course indexed date
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course submited by