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【タマエミチ】雑念から解放されて毎日機嫌良く生きるためのマインドフルネス基本講座

なぜ雑念から解放されると、人生が楽しくなるのか？ それは「機嫌が良くなるから」です。今までイライラしていた脳・感情を落ち着かせ、整えることで「心がスッキリ」する方法をまとめました。

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

【タマエミチ】雑念から解放されて毎日機嫌良く生きるためのマインドフルネス基本講座

Instructor修一 中島
Duration1h 38m
Students114
Rating4.5 (18)
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$14.99
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