Mindfulness Mastery Course
Scientific tools, techniques & processes for conscious living
4.92 (13 reviews)
107
students
7 hours
content
Oct 2020
last update
$13.99
regular price
What you will learn
Scientific techniques for stress reduction.
Tools for improving focus, awareness & performance.
7 step intensive process for emotional & physical detox.
5 Powerful breathing techniques for instant relaxation & sleep enhancement.
Process for being emotionally intelligent & rooted.
Practical frameworks for effective team meetings.
Insights into relationship dynamics.
Processes to build stronger & deeper relationships.
Emotional & physical healing via Mindfulness.
Reprogramming your mind with guided mindfulness meditations.
Mindfulness applications for living a stress-free, content & happy life.
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2482678
udemy ID
29/07/2019
course created date
03/11/2020
course indexed date
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