Meditation Made Simple: Learn how to Calm your Mind
Guided meditation for beginners. Learn how to meditate quickly with no fuss. Learn how to calm your mind permanently.
4.34 (37 reviews)
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3 619
students
43 mins
content
01/07/2022
last update
FREE
regular price
What you will learn
Understand what mediation is and how it works
Understand the immediate benefits of meditation
Learn how to take control of your thinking when you want to
No longer be a slave to your thoughts
Reduce stress, anxiety, OCD, depressive thoughts, and overthinking
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4275602
udemy ID
09/01/2021
course created date
22/09/2021
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