Meditation Teacher Training Certificate Course
Yoga Alliance Continuing Education Approved Course
4.72 (1242 reviews)

4 622
students
3 hours
content
May 2024
last update
$79.99
regular price
What you will learn
Learn, step by step, how to guide people through meditation
Learn how to develop a good voice for guiding meditations
Understand how meditation effects the brain and the nervous system
Learn 10 different meditation from the Buddhist, Zen and Yogic traditions, each meditation is accompanied by a script you can use to guide your own meditations
Learn simple breath and body awareness practices
Learn the common meditation hand mudras
Discover the three steps to creating and developing your own meditations
Learn the correct way to sit for meditation plus variations
Learn how to teach meditation in person and tips for teaching online
Understand how to create the right environment for meditation
Learn the business of meditation
Plus a brief history of meditation and traditions
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Our Verdict
The Meditation Teacher Training Certificate Course delves thoughtfully into meditation techniques and teaching practices. It excels in fostering an inspiring environment to grow as both a practitioner and instructor. Although minor adjustments in content and length could benefit specific areas, it remains a highly recommended course for beginners and seasoned meditators alike seeking a solid foundation in meditation instruction.
What We Liked
- Comprehensive curriculum covering meditation techniques, philosophy, and teaching artistry
- Experiential learning opportunities to deepen personal practice and gain teaching skills
- Well-structured lessons with guided meditations, breathing exercises, and mindfulness discussions
- Accessible for beginners and experienced practitioners
- High course quality reflected in regular updates since its 2022 creation
Potential Drawbacks
- Some concerns about the accuracy of neurology and physiology information
- Desire for more guidance on creating personalized guided meditations and symbolism explanation
- A few reviewers found the course somewhat basic and brief, with room for longer meditations
Related Topics
4569244
udemy ID
25/02/2022
course created date
13/03/2022
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