Meditation for Stress Reduction and Mindfulness

Meditation for Stress Reduction and Mindfulness
4.49 (37 reviews)
Udemy
platform
English
language
Other
category
Meditation for Stress Reduction and Mindfulness
4 218
students
1 hour
content
Aug 2024
last update
$19.99
regular price

What you will learn

Develop body awareness

Learn simple breathwork tecniques to undestand your emotions

Establish regular meditation practices to reduce stress

Find ways to live a happy life making small changes

Course Gallery

Meditation for Stress Reduction and Mindfulness – Screenshot 1
Screenshot 1Meditation for Stress Reduction and Mindfulness
Meditation for Stress Reduction and Mindfulness – Screenshot 2
Screenshot 2Meditation for Stress Reduction and Mindfulness
Meditation for Stress Reduction and Mindfulness – Screenshot 3
Screenshot 3Meditation for Stress Reduction and Mindfulness
Meditation for Stress Reduction and Mindfulness – Screenshot 4
Screenshot 4Meditation for Stress Reduction and Mindfulness

Charts

Students
Price
Rating & Reviews
Coupons Issued
Enrollment Distribution
6118843
udemy ID
09/08/2024
course created date
11/08/2024
course indexed date
Bot
course submited by
Meditation for Stress Reduction and Mindfulness - Coupon | Comidoc