Meditation for Stress Reduction and Mindfulness

Meditation for Stress Reduction and Mindfulness
4.49 (37 reviews)
Udemy
platform
English
language
Other
category
MTF Institute of Managem
instructor
Meditation for Stress Reduction and Mindfulness
4 218
students
1 hour
content
Aug 2024
last update
$19.99
regular price

What you will learn

Develop body awareness

Learn simple breathwork tecniques to undestand your emotions

Establish regular meditation practices to reduce stress

Find ways to live a happy life making small changes

Course Gallery

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Screenshot 1 – Meditation for Stress Reduction and Mindfulness
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Meditation for Stress Reduction and Mindfulness – Screenshot 4
Screenshot 4 – Meditation for Stress Reduction and Mindfulness

Charts

Students
Price
Rating & Reviews
Coupons Issued
Enrollment Distribution
6118843
udemy ID
09/08/2024
course created date
11/08/2024
course indexed date
Bot
course submited by
Meditation for Stress Reduction and Mindfulness - Coupon | Comidoc