Kettlebells for Mobility, Flexibility, and Strength

Increase range under load through proper progression. Injury-proof yourself.
4.60 (30 reviews)
Udemy
platform
English
language
Fitness
category
Taco Fleur
instructor
Kettlebells for Mobility, Flexibility, and Strength
435
students
3 hours
content
Apr 2024
last update
$16.99
regular price

What you will learn

Bodyweight progressions

Kettlebells for mobility

Kettlebells for flexibility

Kettlebells for strength

Course Gallery

Kettlebells for Mobility, Flexibility, and Strength – Screenshot 1
Screenshot 1 – Kettlebells for Mobility, Flexibility, and Strength
Kettlebells for Mobility, Flexibility, and Strength – Screenshot 2
Screenshot 2 – Kettlebells for Mobility, Flexibility, and Strength
Kettlebells for Mobility, Flexibility, and Strength – Screenshot 3
Screenshot 3 – Kettlebells for Mobility, Flexibility, and Strength
Kettlebells for Mobility, Flexibility, and Strength – Screenshot 4
Screenshot 4 – Kettlebells for Mobility, Flexibility, and Strength

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Related Topics

2326436
udemy ID
17/04/2019
course created date
22/03/2020
course indexed date
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course submited by