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Foundation Skills for a Successful Meditation Practice - Free Udemy Course | Comidoc

Foundation Skills for a Successful Meditation Practice

Learn how to find comfort in stillness, handle distraction and keep the mind focused to reap the benefits of meditation

Udemy course/Personal Development/Personal Transformation

Foundation Skills for a Successful Meditation Practice

InstructorLaura Goellner E-RYT, C-IAYT

Duration2h

Students16.7K

Rating4.7 (362)

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