A CBT Psychotherapy based plan to build confidence, self-worth, and a stronger identity!
InstructorPsychologyClass Org by Aman VarmaComidoc has tracked 1 coupon for this course since 2026, last checked 3 months, 16 days ago.
| Coupon code | Discount | Added | Status | Lifetime |
|---|---|---|---|---|
| Coupon codeLC21Y3 | Discount33% off | Added | StatusExpired | Lifetime4d 20h |
Lifetime is the time from a coupon's first appearance to its expiration or invalidation.
The curriculum covers core cognitive structures, including the ABC Model and specific modules on cognitive errors to address self-perception.
Learner signals indicate that the explanation of CBT concepts is simple and accessible.
The curriculum relies heavily on video lectures and articles, with limited opportunities for hands-on exercises or practical application.
This approach is best suited for individuals looking to understand the theoretical roots of their self-doubt and seeking a structured psychological framework for personal growth.
Score breakdown
The curriculum covers specific cognitive models and includes an extended content section for deeper exploration.
Instruction is primarily lecture-driven with minimal hands-on exercises or practical assignments.
Learner signals suggest the explanations of CBT concepts are clear and easy to follow.
The presence of an extended content section suggests ongoing updates to the material.
The curriculum aligns with the stated goals of addressing self-esteem through cognitive frameworks.
