Anger Management Strategies

Turn any situation around and direct your anger in a more constructive way with these proven strategies.
4.36 (14 reviews)
Udemy
platform
English
language
Stress Management
category
Management Study Guide
instructor
Anger Management Strategies
61
students
1 hour
content
Oct 2024
last update
$19.99
regular price

What you will learn

Understand what is Anger and how to control it.

Explain What is Anger Management.

The causes and types of anger.

Discover the anger type in you.

Tips to keep yourself cool.

Relaxation technique for anger management.

Explain the Triggers of Anger.

Explain the Steps for Anger Management.

Describe the Strategies to Control Anger.

Explain What is CUDSAIR.

Explain the Use of Effective Communication.

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Related Topics

1906090
udemy ID
11/09/2018
course created date
21/11/2019
course indexed date
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