Anger Management: How to Manage Anger in You & Others

NEW UPGRADED COURSE: Understand anger, problems it creates, control it, deal with angry people & get control of outcomes
4.24 (140 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Anger Management: How to Manage Anger in You & Others
6 270
students
1.5 hours
content
Jan 2023
last update
$19.99
regular price

Why take this course?

🎉 [NEW UPGRADED COURSE] Anger Management: Understand Anger, Problems It Creates, Control It & Deal with Angry People to Get Control of Outcomes 🎉


Course Description:

**📣 UPDATE ALERT: **Our Anger Management course has received a major update! With new videos, a refreshed workbook, and End of Module tests, you can now monitor your progress effectively. And the best part? This top-notch training won't break the bank – we've kept it at Udemy's lowest price point for your convenience!


Are you struggling with anger management issues, or know someone who is? 😠💭

The ZandaX Anger Management course is specifically designed for anyone looking to understand and manage anger – whether it's within themselves or in others. It's a comprehensive program aimed at resolving the challenges posed by anger effectively.


What You'll Learn:

  • 🧐 What is Anger Management? Explore what causes anger and its impact on your life and relationships.
  • 🕵️‍♂️ Angry Volcanos: Recognize Interrogators, Intimidators, and others who often display anger in explosive ways.
  • 🤫 Bottling Up Your Anger: Learn to identify Victims, Winder-Uppers, Distancers – those who suppress their anger or let it fester.
  • ✂️ Controlling Your Anger: Master techniques to control outbursts, enhance communication, and use the THINK strategy effectively.
  • 🗣️ Anger and Communication: Discover the three components and six steps for communicating assertively when you're feeling angry.
  • 🤝 Dealing with Angry People: Develop coping strategies, learn to use the SOFTEN technique, and practice self-preservation.
  • 👍 Assertiveness, Negotiation & Control: Harness the power of goal setting to focus your actions positively.
  • Anger Management for Positive Outcomes: Understand how to channel anger into motivation for positive changes.

Course Features:

  • Each lecture is self-contained, allowing you to learn at your own pace and revisit specific topics as needed.
  • A downloadable workbook with an Action Plan (available in the "General Introduction" module) provides a structured approach to apply what you've learned and track your progress.
  • Professional Presenters: Our experts are chosen for their ability to clearly communicate important concepts, ensuring you stay engaged throughout the course.
  • Direct & Effective Learning: We focus on delivering essential knowledge without unnecessary fluff, so you can save time and get straight to the point.

Why Choose This Course?

Upon completion, you'll have a solid understanding of anger – its triggers, effects, and how to manage it for positive life outcomes. The course workbook and Action Plan are invaluable tools for developing your skills, and you can revisit the material as often as needed.

This course is much more than just a video series. With comprehensive summaries, assessments, and post-course reviews, it's designed to be a complete resource for mastering anger management.


Enroll Now!

Don’t miss out on this opportunity to transform your life (or the life of someone you care about) by effectively managing and understanding anger. Enroll in the ZandaX Anger Management course today and start your journey to a calmer, more controlled tomorrow! 🌈💪


Remember: The course workbook and Action Plan are crucial components of your learning experience – make sure to download them when you start the course for best results! Enroll now and take control of your emotions. Your future self will thank you!

Course Gallery

Anger Management: How to Manage Anger in You & Others – Screenshot 1
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Related Topics

2025412
udemy ID
14/11/2018
course created date
20/11/2019
course indexed date
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