Absolute Yoga

Learn the exact method that was practiced 5,000 years ago, to achieve optimum mindfulness with absolute yoga
4.35 (34 reviews)
Udemy
platform
English
language
Yoga
category
Absolute Yoga
1 343
students
1 hour
content
Jan 2020
last update
FREE
regular price

Why take this course?

🧘‍♂️ Dive into Absolute Yoga with Captain F Harlock 🌟


The Absolute Yoga is the proven practice to improve your physical, mental, and spiritual aspects of your life.

Embark on a transformative journey with our comprehensive video course, where you'll uncover the EXACT method that was practiced 5,000 years ago. This ancient wisdom has been carefully preserved and is now ready to guide you towards achieving optimum health, mindfulness, and spiritual enlightenment.


Topics Covered:

  • Get Started with Healthy Living: Learn the foundational principles of a healthy lifestyle through yogic practices that align your body and mind.

  • Gain the Strength & Flexibility of a Gymnast: Transform your physical capabilities by mastering yoga poses designed to enhance strength and flexibility without ever stepping foot in a gym.

  • Get the Benefit of Exercising & Meditating at the Same Time: Combine physical activity with deep meditation for a holistic fitness experience that nourishes both your body and mind.

  • Perfect Your Body Posture: Improve your posture to look and feel more confident, reducing the risk of back pain and other related issues.

  • Strengthen Your Spine: Engage in yogic exercises that focus on spine health, promoting better movement and less pain as you age.

  • Have a Disease-Free Life: Boost your immune system naturally by incorporating yogic techniques into your daily routine, without relying on medications.

  • Be More Relaxed & Calm: Learn strategies to find peace and tranquility amidst the chaos of modern life, achieving a sense of calm on demand.

  • Get Better Sleep at Night: Enhance your sleep quality so your body can recover optimally and wake up feeling refreshed and energized.

  • Be Happier & Calmer: Experience an uplift in happiness and calmness as you become more in tune with your inner self, leading to better relationships with others.

  • Boost Your Self-Esteem & Confidence: Build a strong foundation of self-esteem and confidence through the empowering practice of yoga.

  • Get Intense Focus Without Aids: Develop the ability to concentrate deeply without the need for external stimulants like caffeine or drugs.

  • Remove Internal Pain and Develop Your Own Inner Strength: Learn techniques that help you release internal pain, both physical and emotional, while cultivating resilience from within.


Did you know that most people learn a lot faster when they see something being done on video than by just reading about it? 📹 This is because our visual sense plays a crucial role in understanding and retaining new information. That's why our course leverages the power of video to make learning Absolute Yoga as intuitive and effective as possible.


How do you normally learn the best? If you're a visual learner, like many of us, this course is tailor-made for you. Even if you prefer reading or other methods, the step-by-step video guide complements your learning style by providing clear demonstrations and in-depth explanations that are easy to follow.


While the guide you just purchased gives you a step-by-step approach, remember that mastering Absolute Yoga requires attention to detail and consistent practice. This course is designed to help you pay very close attention to the subtleties of each pose and sequence, ensuring that you get the best results possible.

Join us on this enlightening path to total well-being with Captain F Harlock as your guide. 🌈 Embrace the ancient wisdom of yogis who walked this earth thousands of years ago, and let it transform your life today.

Course Gallery

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2616226
udemy ID
20/10/2019
course created date
23/11/2019
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