Absolute Yoga
Learn the exact method that was practiced 5,000 years ago, to achieve optimum mindfulness with absolute yoga
4.31 (29 reviews)
1 311
students
1 hour
content
Jan 2020
last update
FREE
regular price
What you will learn
Get started with healthy living
Gain the strength & flexibility of a gymnast without working out at the gym
Get the benefit of exercising & meditating at the same time
Perfect your body posture so you will look good
Strengthen your spine so you will move better and pain-free as you age
Have a disease-free life by boosting your immune system with no medication
Be more relax & calm in this hectic world
Achieve peace of mind anytime on demand
Get a better sleep at night so your body can recover at its best to feel fresh the next day
Be happier & calmer and people will start to like you better
Boost your self-esteem & self-confidence
Get intense focus without the help of caffeine or any enhancement drugs
Remove internal pain and develop your own inner strength
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2616226
udemy ID
20/10/2019
course created date
23/11/2019
course indexed date
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