Reduce Stress Learn Daily Meditation Finding Inner Happiness
Discover beneficial daily useful tips and guided meditations to bring happiness and direction to improve your life.
4.85 (72 reviews)
2 472
students
3 hours
content
Dec 2024
last update
$13.99
regular price
What you will learn
Identify the different unique qualities and influences that each day brings for personal development
Healer's in any modality (eg. massage therapist, Reiki practitioner, etc) will quickly apply and integrate these rituals in life and work providing healing
Have a understanding of the planetary influences on the days of the week
Have a toolbox of meditations attuned to each day to experience greater clarity and peace
Understand the importance of breathing thus leading to increased hapiness and gratitude
Develop essential skills to transform stress by being able to still your body and mind for longer periods
Reveal your innate wisdom and free yourself from habitual response patterns delighting in the joy of beginning a spiritual journey
Understand which chakras and colours resonate best with each day Learn to better to manage your Body-Mind combination
Meditation facilitates an improvement in health and a wide variety of health conditions
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310610
udemy ID
30/09/2014
course created date
22/11/2019
course indexed date
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